Through our Mind Relaxation Chanting program, we help you release tension and anxiety from your mind. Enjoy mental composure and repose at our Wellness Retreat with our chanting techniques.
With Guided Meditation for Inner Awakening, you will be able to understand the techniques to delve deep within oneself, attain closeness to the higher consciousness.
There will be Sessions On Mind, Body & Soul Connection explaining the need to heal as a whole, to help transformation to well-being from within.
Pranayam and Yoga sessions are held during the retreat. There are countless benefits of Pranayama and Yoga. Learning Pranayama and Yoga will empower you to avoid heart conditions, improve blood circulation, help you relax the mind and body and reduce hypertension. These practices release anxiety, stress and heal depression too.
Slimage’s Wellness Retreats give you the chance to have a personal consultation with our Wellness Expert guiding you to rejuvenate, unwind and attain mental and physical well-being. Our retreats are a great opportunity to unplug, forget about your worries and focus on gaining valuable new techniques and insights to living a fuller, more meaningful life.